Here is something I found from the Mayo clinic that discusses the essentials of the Mediterranean diet. I encourage all of my patients to consider eating this type of diet given its many preventative benefits. Click on the link below.
Dr. Giles
Here is something I found from the Mayo clinic that discusses the essentials of the Mediterranean diet. I encourage all of my patients to consider eating this type of diet given its many preventative benefits. Click on the link below.
Dr. Giles